Online Coaching 10-Week Program (with Meal Plan)
One-on-one online coaching is a 10-week, comprehensive program with features such as a diet plan, workout plan, supplement guide, access to your coach and other features.
Please read ONLINE COACHING BENEFITS and DISCLAIMER for important information.
Note
This 10-week online coaching program is the meal-by-meal diet version. For a macro-based diet plan, please click here.
BENEFITS
- Burn body fat.
- Build lean muscle.
- Improve overall health.
FEATURES
- Ten-week program customized specifically to your needs and goals, delivered in two phases
- Detailed workout plan
- Macro-based meal plan
- Personalized supplementation guide
- Progress/results tracking
- Personal fitness log
- Access to your trainer
DISCLAIMER
- This program is an independently-driven program. Your coach will spend about a week with you formulating your program so that it is tailored to fit your needs and goals.
- Once the program is delivered, it is up to you to follow it diligently and complete your weekly log.
- You will have daily access to your trainer throughout the entire program via email and text. A formal check-in via video call is completed after the fifth week in preparation for the second phase.
$499.00Price