Current dietary guidelines recommend at least 2 servings of fruit and 3 servings of vegetables per day. To the average individual, this is either too time-consuming, too unpalatable or worse: both. This is where supplementation can come in and make up the deficit.
1st Phorm's Opti-Greens 50 includes over 11 servings of vegetables in one serving, easily soluble with water. Opti-Greens 50 is also comprised of a blend of superfoods, probiotics and digestive enzymes to better improve your gut and digestion. Other features include:
One of the most remarkable features is that all of Opti-Greens 50's ingredients are grown and manufactured in the United States, such as organic grasses, botanical superfoods, phytonutrients, digestive enzymes and probiotics.
Opti-Greens 50 contains 8 organic grasses and greens that have the equivalent vitamins and minerals as a 2 ounce shot of juiced greens. Additionally, Opti-Greens 50 has carotenoids and bioflavonoids, which are essential antioxidants in fighting tissue-damaging free radicals from the body. Another antioxidant, curcumin, derived from turmeric, is effective at reducing joint pain/inflammation.
Another remarkable feature is Opti-Greens 50's glycemic balance blend, which optimizes ingested carbohydrates to increase the amount being stored as muscle energy instead of storing them as fat. This improves energy levels, maintaining more energy stability after meals (without the crash).
Many "greens" products tend to be insoluble in water, which makes consumption difficult. One serving of Opti-Greens 50 is only 10 grams, which mixes right away in 8 ounces of water. If you're looking to fill in your vegetables gap, this form of supplementation will make a world of difference.
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For questions related to green supplementation, contact the author.